Steady Adulting Articles


Our past articles about everyday problems—and practical ways to solve them.

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Can Salt Water Help Aching Muscles and Joints?

“Some people notice that they feel better after spending time in the ocean, the Gulf, a saltwater pool, a mineral bath, or even a warm salty soak at home. Warm water can help stiff muscles relax, while being in water takes some of the pressure off aching joints and makes gentle movement easier.

Does that mean salt water cures arthritis or treats the cause of your pain? No.

But if you are hurting and looking for a simple, drug-free way to get a little more comfortable, this may be something worth trying.”

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Steady Adulting Steady Adulting

No Use Crying Over Spilled Milk—But You Do Have to Clean It Up

The problem is that milk is one of those spills that can look completely clean and still come back to haunt you a few days later.

Milk contains water, fat, protein, and other solids. If you wipe away only the visible liquid but leave milk residue behind—or allow milk to soak underneath a surface—that residue can eventually produce the unmistakable smell of sour milk.

So, no, there is no use crying over spilled milk.

But you do have to clean it up properly.

The Basic Rule: Remove the Milk, Not Just the Wet Spot

For most surfaces, milk cleanup has three parts:

  1. Remove as much liquid as possible.

  2. Clean away the remaining milk residue.

  3. Dry the area thoroughly.

And if the smell comes back?

You may need a fourth step:

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