Steady Adulting Articles
Our past articles about everyday problems—and practical ways to solve them.
Image by: Lala Azizli
Can Salt Water Help Aching Muscles and Joints?
“Some people notice that they feel better after spending time in the ocean, the Gulf, a saltwater pool, a mineral bath, or even a warm salty soak at home. Warm water can help stiff muscles relax, while being in water takes some of the pressure off aching joints and makes gentle movement easier.
Does that mean salt water cures arthritis or treats the cause of your pain? No.
But if you are hurting and looking for a simple, drug-free way to get a little more comfortable, this may be something worth trying.”